Sunday, November 30, 2008

Herb that helps with stress

There has been a herb that is being used now a days to help a person control their worrying. The pill helps a person's body control worrying and stress in their body by helping your nervous system and allowing your body to be calm. The herb is called Rhodiola Rosea, and you have to take one tablet twice a day. It is very similar to taking vitamins and other supliments, you need to take them after you eat with a full glass of water. If you have a problem with stress and you dont want to take pills like this one then you can also just do a few simple things to help your self. You can also just meditate, go for a walk, and also get a massage once and while. If you are suffering from stress then here is a website for you to buy a bottle of these pills. It will be interesting to find out if this pill actually helps you with your stress.

http://www.americannutrition.com/store/Rhodiola.html

2 comments:

Ian Hunter said...

This is something that i would love to try. It seems like as soon as i deal with one stress in my life i have another one that just follows.

Kristin said...

I really appreciate this article being that I usually only use things like herbal teas or herbal medication to cure any of my sicknesses. I strongly feel that an herb or any type of natural plant, spice, etc. has the full ability to aleviate any negative feeling over mechanical made and processed medicine like advil. Just like lavendar gives off a calming effect, I have no question in my mind that some other type of herb can relieve anxity and stress. Interesting, I want to try it!